Eating Better

Ingredients

• 1 litre of apple juice or diluted squash
• 1 cinnamon stick
• 3 cloves
• a few pieces of orange peel

Method

1. Put all the ingredients into a pan and simmer gently for 10 minutes.
2. Carefully remove the cinnamon, cloves and peel, and pour the liquid into a flask.

This recipe was kindly shared by Eating Better alliance member The Woodland Trust. Find more tips for enjoying a winter picnic in their blog post.